Additional Resources

The Science of Craniosacral Therapy

Here is a detailed grouping of articles that delve deep into what Craniosacral Therapy is and how it affects our Central Nervous System.


Benefits of Lymphatic Drainage

A brief explanation of the lymphatic system and how treating it can improve overall well-being.

A more detailed article about the specific style of lymphatic drainage that is offered.


Find A Craniosacral or Lymphatic Therapist in Your Area

I want to make sure you are taken care of when you move or are on vacation.  To find a Chikly Lymphatic Therapist near you: 

To find a Craniosacral therapist near you: 


Active Alignment Sequences

Here are a couple exercises i recommend often: 

Active Alignment Sequence For Hips 

Active Alignment Sequence For Shoulders 

Active Alignment Sequence For Neck 

Active Alignment Sequence For Posture