Lymphatic & Craniosacral Specialists
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Here is a detailed grouping of articles that delve deep into what Craniosacral Therapy is and how it affects our Central Nervous System.
A brief explanation of the lymphatic system and how treating it can improve overall well-being.
A more detailed article about the specific style of lymphatic drainage that is offered.
Here are a couple exercises i recommend often:
Active Alignment Sequence For Hips
Active Alignment Sequence For Shoulders
Active Alignment Sequence For Neck
Active Alignment Sequence For Posture